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One In Four Children Are Suffering From Something That Could Easily Be Prevented

Throughout the United States, there are nearly 10 million children who are affected by vision problems. By age five, children should have completed a minimum of three eye exams, but 76%...

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Co-Workers Who Blend Together, Stay Together

As promised, many of us at We-Care.com are committed to the Gaiam TV Clean Eating Challenge, and we’re dedicated to keeping ourselves — and those of you who are joining us...

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Tales of Recovery: When “Just Eating” Isn’t So Simple

Eighty-one percent. That’s how many 10-year-old girls are afraid of being fat. Sad, isn’t it? And yet, eating disorders maintain their taboo status and their high mortality rate in equal measure;...

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Detoxify Your Life With A Cleanse (Eating Required!)

When the word “cleanse” is uttered, many minds gravitate towards the same thing… I know mine does. It turns out that juices and cleanses are not mutually exclusive, though, and with...

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31 Benefits of Quitting Tobacco

Sure that last drag of your cigarette brought you the temporary state of relaxation you were craving. But did you know that it also exposed you to over 7,000 hazardous chemicals...

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Thanksgiving Dinner: Eat Like You Mean it Without Becoming a Butterball

OK, coming from We-Care.com, I typically talk about what Thanksgiving means on a symbolic, familial, and existential level. But let’s put that aside for one second. Thanksgiving–if your family cooks like...

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#1 Reason You Need a WiFi Scale

The name WiFi-Scale, at first utterance, sounds like a joke. What’s next, a WiFi-Microwave? Fridge? Why would a scale need to stay “connected”? Is it downloading Richard Simmons quotes to keep...

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Show Your Support for Breast Cancer Awareness Month

Second to skin cancer, breast cancer is the most commonly diagnosed cancer among American women–regardless of race or ethnicity. About 1 in 8 U.S. women will develop invasive breast cancer over...

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Choosing the best Sunscreen

Believe it or not, your skin is an organ; in fact, it’s the largest organ in the human body. It serves as a barrier to germs, helps prevent fluid loss, and...

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Sun Safety Tips for Parents (Besides Applying Sunscreen!)

Once summer comes around, kids (and adults) everywhere are excited to play outside–and that’s a good thing. The sun serves as a primary source of Vitamin D, which helps us absorb...

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Prepare for Allergy Season

Everyone has their trademark traits. One of mine is being sick all of the time. In particular, I always have terrible reactions to changes in weather (especially rain), dust, pollen, and...